Ep 3: Unlocking the Power of Healing with Naomi Masina

In this heartfelt and evocative episode of The Mapuana Reed Show, host Mapuana Reed sits down for an intimate conversation with the inspiring Naomi Masina to delve deeply into the transformative power of self-honesty and genuine self-acceptance. Naomi graciously shares her powerful journey towards embracing her true self, revealing how she learned to courageously shed the weight of fear and step boldly into a space filled with love and authenticity. Together, they explore the profound significance of vulnerability and the far-reaching impact of societal conditioning and shame on personal growth and healing. Naomi candidly discusses the necessity of questioning deeply held beliefs and ingrained behaviors, emphasizing the crucial release of dependency on external validation. This enriching conversation shines a light on the intricate healing process, revealing how bringing hidden aspects of ourselves to the forefront can foster a deeper sense of acceptance and understanding. Join them as they warmly encourage listeners to embrace all parts of their identity and actively embark on their own unique journeys of self-discovery and transformation.

Chapters:

[1:35] When Naomi knew things needed to shift in her life

[1:55] Learning to let go in order to move forward

[4:30] Some of the trauma Naomi experienced that she had to learn to let go of

[5:40] Wanting the outside of you to match the inside [8:35] Are you living for other people or for yourself? [11:15] How Naomi’s upbringing influenced who she thought she needed to become

[14:00] Experiencing shame while growing up [18:20] The hardest part of letting her old identity go

[19:55] Wanting the capacity to see people clearly and love them for who they are in the moment

[24:00] Giving love without restrictions

[25:20] How to learn how to trust yourself

[28:40] Get okay with asking for what you want and how you want it

[31:00] There is not win or loose. It’s win or learn

[36:30] Be aware of how you make others feel and how it makes you feel in return

[40:00] The importance of being kind to yourself

[40:00] Naomi’s biggest piece of advice

[43:00] Connect with Naomi

Follow:

Naomi Masina @omiphoto